Contents<\/p>

1<\/span> \u30bf\u30b9\u30af\u306e\u512a\u5148\u9806\u4f4d\u4ed8\u3051<\/a><\/li>
2<\/span> \u6642\u9593\u7ba1\u7406\u30c4\u30fc\u30eb\u306e\u6d3b\u7528<\/a><\/li>
3<\/span> \u52b9\u7387\u7684\u306a\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u306e\u78ba\u7acb<\/a><\/li>
4<\/span> \u5b9a\u671f\u7684\u306a\u632f\u308a\u8fd4\u308a\u3068\u6539\u5584<\/a><\/li>
5<\/span> \u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n
\u30bf\u30b9\u30af\u306e\u512a\u5148\u9806\u4f4d\u4ed8\u3051<\/span><\/h2>\n
\u591a\u304f\u306e\u30d3\u30b8\u30cd\u30b9\u30d1\u30fc\u30bd\u30f3\u304c\u76f4\u9762\u3059\u308b\u8ab2\u984c\u306f\u3001\u81a8\u5927\u306a\u696d\u52d9\u306b\u5bfe\u3057\u3066\u512a\u5148\u9806\u4f4d\u3092\u6b63\u3057\u304f\u3064\u3051\u308b\u3053\u3068\u3067\u3059\u3002\u30bf\u30b9\u30af\u306e\u512a\u5148\u9806\u4f4d\u4ed8\u3051\u306f\u3001\u91cd\u8981\u5ea6\u3084\u7dca\u6025\u5ea6\u306b\u57fa\u3065\u3044\u3066\u884c\u3046\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u30a2\u30a4\u30bc\u30f3\u30cf\u30ef\u30fc\u30de\u30c8\u30ea\u30c3\u30af\u30b9\u3092\u7528\u3044\u308b\u3053\u3068\u3067\u3001\u30bf\u30b9\u30af\u3092\u300c\u91cd\u8981\u304b\u3064\u7dca\u6025\u300d\u300c\u91cd\u8981\u3060\u304c\u7dca\u6025\u3067\u306f\u306a\u3044\u300d\u300c\u7dca\u6025\u3060\u304c\u91cd\u8981\u3067\u306f\u306a\u3044\u300d\u300c\u7dca\u6025\u3067\u3082\u91cd\u8981\u3067\u3082\u306a\u3044\u300d\u306e4\u3064\u306b\u5206\u985e\u3057\u3001\u52b9\u679c\u7684\u306b\u7ba1\u7406\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3053\u306e\u65b9\u6cd5\u306f\u5358\u306a\u308b\u6574\u7406\u6cd5\u3067\u306f\u306a\u304f\u3001\u6642\u9593\u3068\u30ea\u30bd\u30fc\u30b9\u3092\u6700\u9069\u5316\u3059\u308b\u6226\u7565\u7684\u624b\u6cd5\u3068\u3044\u3048\u307e\u3059\u3002\u307e\u305f\u3001\u3053\u306e\u30de\u30c8\u30ea\u30c3\u30af\u30b9\u3092\u6d3b\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u81ea\u5206\u304c\u672c\u5f53\u306b\u53d6\u308a\u7d44\u3080\u3079\u304d\u696d\u52d9\u306b\u6ce8\u529b\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n
\u3055\u3089\u306b\u3001\u512a\u5148\u9806\u4f4d\u3065\u3051\u306b\u306fSMART\u76ee\u6a19\u306e\u8a2d\u5b9a\u3082\u6709\u52b9\u3067\u3059\u3002SMART\u3068\u306f\u3001\u300cSpecific\uff08\u5177\u4f53\u7684\uff09\u300d\u300cMeasurable\uff08\u6e2c\u5b9a\u53ef\u80fd\uff09\u300d\u300cAchievable\uff08\u9054\u6210\u53ef\u80fd\uff09\u300d\u300cRelevant\uff08\u95a2\u9023\u6027\u304c\u3042\u308b\uff09\u300d\u300cTime-bound\uff08\u671f\u9650\u304c\u3042\u308b\uff09\u300d\u306e\u982d\u6587\u5b57\u3092\u53d6\u3063\u305f\u3082\u306e\u3067\u3001\u3053\u306e\u30d5\u30ec\u30fc\u30e0\u30ef\u30fc\u30af\u3092\u7528\u3044\u308b\u3053\u3068\u3067\u76ee\u6a19\u306e\u660e\u78ba\u5316\u304c\u56f3\u308c\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u300c\u4eca\u9031\u4e2d\u306b\u65b0\u3057\u3044\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u63d0\u6848\u66f8\u3092\u5b8c\u6210\u3055\u305b\u308b\u300d\u3068\u3044\u3046\u76ee\u6a19\u3092\u8a2d\u5b9a\u3059\u308b\u3068\u3001\u305d\u306e\u5177\u4f53\u6027\u3068\u671f\u9650\u306b\u3088\u3063\u3066\u884c\u52d5\u6307\u91dd\u304c\u660e\u78ba\u306b\u306a\u308a\u307e\u3059\u3002\u3053\u306e\u3088\u3046\u306a\u8a08\u753b\u7684\u30a2\u30d7\u30ed\u30fc\u30c1\u306f\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u306b\u3082\u5bc4\u4e0e\u3057\u307e\u3059\u3002<\/p>\n
\u52a0\u3048\u3066\u3001\u81ea\u5206\u306e\u76ee\u6a19\u9054\u6210\u72b6\u6cc1\u3092\u5b9a\u671f\u7684\u306b\u30c1\u30a7\u30c3\u30af\u3059\u308b\u3053\u3068\u3067\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u512a\u5148\u9806\u4f4d\u3084\u30bf\u30b9\u30af\u5185\u5bb9\u3092\u898b\u76f4\u3059\u3053\u3068\u3082\u52b9\u679c\u7684\u3067\u3059\u3002\u305d\u306e\u7d50\u679c\u3001\u81ea\u8eab\u306e\u6210\u9577\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u305f\u3068\u3048\u3070\u3001\u6bce\u65e5\u306e\u7d42\u308f\u308a\u306b\u65e5\u6b21\u30ec\u30d3\u30e5\u30fc\u3092\u884c\u3044\u3001\u305d\u306e\u65e5\u306e\u9054\u6210\u5ea6\u3084\u672a\u5b8c\u4e86\u306e\u30bf\u30b9\u30af\u306b\u3064\u3044\u3066\u5206\u6790\u3057\u3001\u7fcc\u65e5\u306e\u8a08\u753b\u3078\u3068\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u3059\u308b\u3053\u3068\u3067\u3001\u5e38\u306b\u6539\u5584\u306e\u4f59\u5730\u3092\u6301\u3063\u305f\u696d\u52d9\u904b\u55b6\u304c\u53ef\u80fd\u306b\u306a\u308a\u307e\u3059\u3002\u3053\u306e\u30d7\u30ed\u30bb\u30b9\u306f\u81ea\u5df1\u6559\u80b2\u306b\u3082\u5f79\u7acb\u3061\u3001\u65b0\u305f\u306a\u8ab2\u984c\u3078\u306e\u5bfe\u51e6\u80fd\u529b\u3092\u78e8\u304f\u826f\u3044\u6a5f\u4f1a\u3068\u3082\u306a\u308a\u307e\u3059\u3002<\/p>\n
\u5177\u4f53\u7684\u306a\u5b9f\u8df5\u4f8b\u3068\u3057\u3066\u306f\u3001\u4e00\u9031\u9593\u5358\u4f4d\u3067\u30bf\u30b9\u30af\u3092\u6574\u7406\u3057\u3001\u305d\u308c\u306b\u57fa\u3065\u3044\u3066\u5404\u65e5\u306e\u30bf\u30b9\u30af\u3092\u7d44\u307f\u7acb\u3066\u3066\u3044\u304f\u300c\u9031\u6b21\u8a08\u753b\u300d\u306e\u5c0e\u5165\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u65b9\u6cd5\u3067\u306f\u3001\u9031\u521d\u3081\u306b\u305d\u306e\u9031\u306e\u696d\u52d9\u3092\u5168\u4f53\u7684\u306b\u898b\u6e21\u3057\u3001\u4e00\u756a\u91cd\u8981\u306a\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u3084\u5831\u544a\u66f8\u4f5c\u6210\u306a\u3069\u306e\u5927\u304d\u306a\u30bf\u30b9\u30af\u304b\u3089\u9006\u7b97\u3057\u3066\u65e5\u6bce\u306e\u5c0f\u3055\u3044\u30bf\u30b9\u30af\u3078\u3068\u843d\u3068\u3057\u8fbc\u3093\u3067\u3044\u304f\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002\u307e\u305f\u3001\u4e00\u65e5\u306e\u7d42\u308f\u308a\u306b\u306f\u7fcc\u65e5\u306e\u6e96\u5099\u3068\u3057\u3066\u6700\u512a\u5148\u4e8b\u9805\u3084\u305d\u306e\u305f\u3081\u306b\u5fc5\u8981\u306a\u8cc7\u6599\u306a\u3069\u3082\u4e8b\u524d\u306b\u6574\u3048\u308b\u3053\u3068\u3067\u3001\u696d\u52d9\u958b\u59cb\u6642\u304b\u3089\u30b9\u30e0\u30fc\u30ba\u306a\u30b9\u30bf\u30fc\u30c8\u3092\u5207\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n
\u6642\u9593\u7ba1\u7406\u30c4\u30fc\u30eb\u306e\u6d3b\u7528<\/span><\/h2>\n
\u6b21\u306b\u3001\u6642\u9593\u7ba1\u7406\u30c4\u30fc\u30eb\u306e\u6d3b\u7528\u306b\u3064\u3044\u3066\u8003\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u6700\u8fd1\u3067\u306f\u3001\u591a\u304f\u306e\u6642\u77ed\u30c4\u30fc\u30eb\u3084\u30a2\u30d7\u30ea\u304c\u767b\u5834\u3057\u3066\u304a\u308a\u3001\u696d\u52d9\u52b9\u7387\u5316\u306b\u5f79\u7acb\u3063\u3066\u3044\u307e\u3059\u3002\u305f\u3068\u3048\u3070\u3001\u30bf\u30b9\u30af\u7ba1\u7406\u30a2\u30d7\u30ea\u3092\u5229\u7528\u3059\u308c\u3070\u3001\u81ea\u5206\u306e\u30bf\u30b9\u30af\u3092\u53ef\u8996\u5316\u3057\u3001\u9032\u6357\u72b6\u6cc1\u3092\u628a\u63e1\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002Todoist\u3084Trello\u306a\u3069\u306e\u30a2\u30d7\u30ea\u306f\u3001\u591a\u6a5f\u80fd\u3067\u3042\u308a\u306a\u304c\u3089\u76f4\u611f\u7684\u306a\u64cd\u4f5c\u304c\u53ef\u80fd\u3067\u3059\u3002\u3053\u308c\u3089\u306e\u30a2\u30d7\u30ea\u3067\u306f\u30bf\u30b9\u30af\u3054\u3068\u306b\u7de0\u5207\u65e5\u3084\u512a\u5148\u5ea6\u3092\u8a2d\u5b9a\u3067\u304d\u308b\u305f\u3081\u3001\u81ea\u5206\u81ea\u8eab\u306e\u9032\u6357\u72b6\u6cc1\u3082\u3072\u3068\u76ee\u3067\u628a\u63e1\u3067\u304d\u307e\u3059\u3002\u307e\u305f\u3001\u305d\u308c\u305e\u308c\u306e\u30bf\u30b9\u30af\u306b\u306f\u30b3\u30e1\u30f3\u30c8\u6a5f\u80fd\u3084\u30d5\u30a1\u30a4\u30eb\u6dfb\u4ed8\u6a5f\u80fd\u3082\u3042\u308a\u3001\u305d\u308c\u306b\u3088\u3063\u3066\u95a2\u9023\u60c5\u5831\u3092\u4e00\u5143\u7ba1\u7406\u3067\u304d\u308b\u305f\u3081\u975e\u5e38\u306b\u4fbf\u5229\u3067\u3059\u3002<\/p>\n
\u307e\u305f\u3001\u30ab\u30ec\u30f3\u30c0\u30fc\u30a2\u30d7\u30ea\u3082\u6709\u7528\u3067\u3059\u3002Google\u30ab\u30ec\u30f3\u30c0\u30fc\u306a\u3069\u3067\u306f\u5b9a\u671f\u7684\u306a\u30df\u30fc\u30c6\u30a3\u30f3\u30b0\u3084\u7de0\u5207\u65e5\u3092\u8a2d\u5b9a\u3057\u3001\u30ea\u30de\u30a4\u30f3\u30c0\u30fc\u6a5f\u80fd\u3092\u5229\u7528\u3059\u308b\u3053\u3068\u3067\u5fd8\u308c\u305a\u306b\u696d\u52d9\u3092\u9032\u3081\u3089\u308c\u307e\u3059\u3002\u3053\u306e\u3088\u3046\u306a\u30c7\u30b8\u30bf\u30eb\u30c4\u30fc\u30eb\u306f\u624b\u9593\u3092\u7701\u304d\u3001\u7cbe\u795e\u7684\u306a\u8ca0\u62c5\u3092\u8efd\u6e1b\u3059\u308b\u52a9\u3051\u3068\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u81ea\u52d5\u5316\u30c4\u30fc\u30eb\u3082\u5c0e\u5165\u3059\u308b\u3053\u3068\u3067\u7e70\u308a\u8fd4\u3057\u884c\u3046\u4f5c\u696d\u3092\u81ea\u52d5\u5316\u3057\u3001\u4eba\u70ba\u7684\u30df\u30b9\u3092\u9632\u304e\u3064\u3064\u6642\u9593\u3092\u7bc0\u7d04\u3067\u304d\u307e\u3059\u3002\u4f8b\u3048\u3070Zapier\u3084IFTTT\u3068\u3044\u3063\u305f\u81ea\u52d5\u5316\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u306f\u7570\u306a\u308b\u30a2\u30d7\u30ea\u9593\u3067\u30c7\u30fc\u30bf\u3092\u81ea\u52d5\u7684\u306b\u8ee2\u9001\u3057\u305f\u308a\u901a\u77e5\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u5927\u5e45\u306a\u6642\u9593\u77ed\u7e2e\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n
\u3055\u3089\u306b\u5177\u4f53\u4f8b\u3068\u3057\u3066\u3001\u591a\u304f\u306e\u4f01\u696d\u306f\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u7ba1\u7406\u30c4\u30fc\u30eb\u3067\u3042\u308bAsana\u3084ClickUp\u306a\u3069\u3082\u5c0e\u5165\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u3089\u306f\u30bf\u30b9\u30af\u3060\u3051\u3067\u306a\u304f\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u5168\u4f53\u306e\u9032\u884c\u72b6\u6cc1\u3092\u898b\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u305f\u3081\u3001\u30c1\u30fc\u30e0\u5168\u4f53\u304c\u540c\u3058\u65b9\u5411\u6027\u3067\u52d5\u304f\u3053\u3068\u304c\u5bb9\u6613\u306b\u306a\u308a\u307e\u3059\u3002\u3053\u306e\u3088\u3046\u306a\u30c4\u30fc\u30eb\u3092\u52b9\u679c\u7684\u306b\u6d3b\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u672c\u6765\u6ce8\u529b\u3059\u3079\u304d\u696d\u52d9\u3078\u30d5\u30a9\u30fc\u30ab\u30b9\u3067\u304d\u308b\u74b0\u5883\u304c\u6574\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n
\u7279\u306b\u30c1\u30fc\u30e0\u5171\u540c\u4f5c\u696d\u306e\u5834\u5408\u306b\u306f\u30ea\u30a2\u30eb\u30bf\u30a4\u30e0\u3067\u9032\u6357\u3084\u5f79\u5272\u5206\u62c5\u3092\u78ba\u8a8d\u3067\u304d\u308b\u70b9\u306f\u5927\u304d\u306a\u5229\u70b9\u3068\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u3053\u308c\u3089\u306e\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u306b\u306f\u30b3\u30e1\u30f3\u30c8\u6a5f\u80fd\u304c\u3042\u308a\u3001\u305d\u308c\u306b\u3088\u3063\u3066\u30c1\u30fc\u30e0\u30e1\u30f3\u30d0\u30fc\u9593\u3067\u76f4\u63a5\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u304c\u53d6\u308c\u308b\u305f\u3081\u3001\u66f4\u306a\u308b\u60c5\u5831\u5171\u6709\u3082\u4fc3\u9032\u3055\u308c\u307e\u3059\u3002\u3053\u306e\u3088\u3046\u306a\u30c4\u30fc\u30eb\u7fa4\u306f\u3001\u751f\u7523\u6027\u3060\u3051\u3067\u306a\u304f\u30c1\u30fc\u30e0\u9593\u306e\u7d50\u675f\u529b\u3082\u9ad8\u3081\u308b\u8981\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n
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\u52b9\u7387\u7684\u306a\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u306e\u78ba\u7acb<\/span><\/h2>\n
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\u5b9a\u671f\u7684\u306a\u632f\u308a\u8fd4\u308a\u3068\u6539\u5584<\/span><\/h2>\n
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2023\u5e74\u304b\u3089\u6d3b\u6cc1\u306b\u306a\u3063\u305fSNS\u624b\u6cd5\u3092\u3054\u5b58\u77e5\u3067\u3059\u304b\uff1f
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